Although one of the most basic skills the hit is a skill that a number of players have issues with.
This often comes from playing of different sports with various different techniques, often learning the hit is taking the basic principles from the video below and adapting them to your current style.
While not mentioned in the video below one of the most common issues players have with their hit is to lift their head before striking the ball.
A final good thing to look at is how his body weight transfers through the ball by the end of the hit.
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